New Course Dates Out Now! Book in for Beginners to 5km courses and 1:1 sessions!
Because moving your body should feel good.
Because your dog deserves a happy, healthy life beside you.
Because the trails are meant to be shared.
We combine approachable expertise with a warm, supportive atmosphere that meets you where you're at - and celebrates every step forward.
Ready to feel stronger, happier, and more connected with your dog?
Why Wild Trail Wellness?
Location Info
Explore the beautiful trails around Cardiff, where we embrace nature, wellness, and the joy of running with dogs in the great outdoors.
Location
Pentyrch & surrounding areas, South Wales, UK
Opening Hours
Mon-Fri: 9am - 3pm
Sat: 8am - 12pm
"Just finished couch 2 5k course with Wild Trail Wellness. We have really enjoyed our 6 weeks course Louisa is welcoming, knowledgeable and explains things well .
We started off running with no experience , and in 6 weeks have managed to run 5k , it’s lovely to be able to get out and run with my dog .
Wild Trail Wellness is highly recommended , if you want some fun and to build a bond with your dog whilst getting fit , this is the place to contact."
Thank you from Beth and Eden
"I recently had my first Cani-cross run with Louisa, and it was an incredible experience! I’m now eager to get a harness because running hands-free with my dog was such a joy, and it saved my back compared to the waist leads I’ve tried before. These harnesses really support you by going around your legs. Louisa is an outstanding coach—knowledgeable, patient, and such a fun person to be around. I highly recommend booking a session with her; she truly knows her stuff and was fantastic with my dog, Bennie. I can’t wait for more sessions in the future! Plus, her lovely dog Max came along to keep Bennie company, and he enjoyed having a buddy to run with. Thank you, Lou, for an amazing time!"
Leanne S.
Emma H.
★★★★★
★★★★★
"Winning a place to try canicross as a beginner was an unexpected treat, and the whole experience turned out brilliant for both me and my dog, Sarge. From the start, we were made to feel welcome, and the friendly atmosphere helped settle any newbie nerves. Sarge absolutely loved the dash through the trails—he was buzzing the entire time, making it clear this is his sort of adventure. Would happily recommend giving canicross a go, especially if you’ve got an energetic canine companion like Sarge!"