F.A.Q.

Will my dog pull me over?

It's a possibility, but it's unlikely! As long as you have suitable footwear on, wear the right kit and stick to sensible paths then you should be fine. Your instructor will keep you and your group to the level necessary. The line that attaches you to your dog is a bungee lead and therefore absorbs any sudden jolting. By learning the commands the we teach you for your dog, this will help you to manage your speed and balance too.

What equipment do I need?
A canicross waistbelt for yourself, these are specifically designed to prevent any back strain, a harness for your dog, there are different styles depending on the size and breed of your dog and a bungee style running lead. This attaches you together. Here at Wild Trail we do have kit available for hire and can measure up and provide advice on kit requirements.

How old does my dog need to be to start?
For most breeds this is usually around the age of 1 year, although particularly large breeds may need to wait a bit longer. We recommend consulting with your vet before introducing them to ensure their bones and joints are fully developed.

Can any breed take part?
Any dog, even small breeds can do Canicross! As long as the dog is willing and able!

Put simply, Canicross is the sport of running off-road with your dog pulling you on a bungee line. We provide 1:1 and group classes for everyone, whether you're a complete beginner or looking to improve. You don't even need to be a runner to take part! We also offer Cani-trekking sessions and Individual Canicross runs.

Here at Wild Trail Wellness we truly believe that being out in nature with your dog is one of the best things you can do for both you and your dog. The benefits to you both are numerous. The feeling you get as you're running along and watching your dog happily running out in front of you, it's exilerating. The best thing is, you don't have to be an expert runner either!

Some of the benefits for you include;

• Improves concentration and alertness

• Higher energy levels

• Healthy heart & helps prevent high blood pressure

• Preserves/increases bone mass

• Elevating your mood

• Builds self-esteem

• Helps to control your weight

• Building and toning muscle

• Boosting your immune system

• Promoting good sleeping habits

And not forgetting your best friend!

• Provides fantastic mental stimulation

• Builds confidence

• Helps reduce behavioural problems

• Keeps weight down

• Encourages healthy bones, joints and ligaments

• Increases bond with owner

• Tones muscle

• Improves mood and wellbeing

• Great way to socialise those who might be a bit anxious around others

Canicross Services Available

We are fully insured, first aid qualified, and DogFit Certified so rest assured you are in good hands.
The following are the services we offer for Canicrossing and Cani-hiking;

• 1:1 Introductory Taster Session

• Group Sessions

• Couch to 5k Canicross Course

• Cani-trekking

• Individual Canicross Runs

• 1:1 Canicross Training

What is Canicross?

Discover the ultimate way to bond with your dog for a fitter and heathier life together!